Instinct® 3 – 45 mm, Solar, Tactical Edition

Description BUILT FOR THE MISSION Instinct 3 — Tactical Edition is the rugged GPS smartwatch that’s built for the toughest missions, with an AMOLED display, metal-reinforced bezel and dedicated tactical features. SOLAR FOR UNLIMITED BATTERY LIFE IN SMARTWATCH MODE1 BRIGHT BUILT-IN LED FLASHLIGHT INCLUDES DEDICATED TACTICAL FEATURES DETAILED HEALTH AND WELLNESS FEATURES 3-AXIS COMPASS AND MULTI-BAND GPS MILITARY STANDARD TOUGHNESS FOR THERMAL, SHOCK AND WATER RESISTANCE MEANS NO HOLDING BACK SOLAR CHARGING Stay on the mission until it’s done, with unlimited battery life in smartwatch mode with solar charging MISSION-READY Dedicated tactical features include a jumpmaster activity, waypoint projection, dual-position GPS format, preloaded tactical activity, stealth mode, kill switch and rucking activity. GUIDE THE OPERATION Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ™ technology, which delivers superior positioning while also optimizing battery life. BUILT TO LAST The Instinct 3 – Tactical Edition smartwatch is engineered with a supertough 45 mm fiber-reinforced polymer case and metal-reinforced bezel and is 10 ATM water-rated. It’s tested to U.S. military standards for thermal, shock and water resistance. HEALTH MONITORING Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring1, Pulse Ox2 and more. BUILT-IN FLASHLIGHT A built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it. TACTICAL NIGHT VISION CAPABILITY Whether viewed under NODs or operating in the dark, NVG mode allows for stealthy operation with controls to further dim brightness and black out the display to reduce detectability. RUCKING ACTIVITY A dedicated rucking activity profile allows you to input your pack weight. STEALTH MODE While keeping the tactical watch operational, stealth mode stops storing and sharing your GPS position and disables wireless connectivity and communication. PROJECTED WAYPOINTS Set and save remote geo positions to be used later for navigation. APPLIED BALLISTICS® SOLVER The preloaded Applied Ballistics solver gives you access to aiming solutions for long-range shooting in the field (requires one-time fee, see pricing information). AB QUANTUM APP Download the AB Quantum mobile app on your compatible Apple® or Android™ smartphone to manage profiles and targets or use your smartphone as an additional display. KILL SWITCH If security becomes an issue, the kill switch wipes the device of all user memory. JUMPMASTER MODE Calculate high-altitude release points according to military guidelines while navigating to your objective once you’ve jumped. TACTICAL ACTIVITY See time, pace, time of day, elevation and your location in both coordinate types. Stage Timer A dedicated timer helps you know the remaining time in your current course of fire or stage. ACTIVITY TRACKING BUILT-IN SPORTS APPS Track activities, including cycling, open-water swimming, strength training and more. GARMIN COACH Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists. WORKOUT CREATION Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch. INTENSITY MINUTES Track your moderate and vigorous activity minutes. VO2 MAX See your current fitness level, and track changes over time to set goals, evaluate progress and more. DAILY SUGGESTED WORKOUTS View your entire week of daily suggested workouts which adapt after every run or ride. RECOVERY TIME Know how long you need to recover before your next high-effort workout based on your latest training. ALTITUDE AND HEAT ACCLIMATION See how you’re holding up to the current elevation or heat based on your health metrics. HIIT WORKOUTS Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts. HEALTH AND WELLNESS MORNING REPORT Get a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up. HRV STATUS Gain a better understanding of your overall health, recovery and training performance while you sleep. WRIST-BASED HEART RATE The watch constantly samples your heart rate1 to help you gauge how hard you work during activities. PULSE OX SENSOR Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude3. DAILY MOVEMENTS Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist3. FITNESS AGE Estimate how fit you are compared to your actual age. HYDRATION Log your daily fluid intake as a reminder to stay hydrated. STRESS TRACKING See if you’re having a calm, balanced or stressful day. HEALTH SNAPSHOT Log a 2-minute session to record key health stats, then generate a report to share with your health care provider. RESPIRATION See how you’re breathing throughout the day and night. NAP DETECTION Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be. MINDFUL BREATHING Start a breathwork activity to track your stress and respiration. BREATHING VARIATIONS For a closer glimpse of your health, the breathing variations feature uses Pulse Ox2 to help you better understand shifts in your breathing patterns as you sleep. STAY CONNECTED SMART NOTIFICATIONS Receive texts and alerts on your Edge cycling computer, when paired with your compatible smartphone. LIVETRACK FEATURE Friends and family can follow your real-time location5 and view preplanned courses. GARMIN CONNECT See your health and fitness information, connect with friends and more — in this free, zero-subscription app. SAFETY AND TRACKING FEATURES If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location4. ABC SENSORS Navigate your next trail with an altimeter, barometer and 3-axis electronic compass. GARMIN PAY™ CONTACTLESS PAYMENTS Breeze through checkout lines or transit systems with participating providers. GARMIN SHARE Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices. GARMIN MESSENGER™ APP Communicate via two-way text messaging6 on your wrist. CONNECT IQ™ STORE Add watch faces, data fields and apps from your paired smartphone. SATIQ™ TECHNOLOGY Get superior positioning accuracy with multi-band GPS while optimizing battery life. 1When paired with your compatible smartphone 2This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries. 3Activity tracking accuracy 4Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones 5When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety. Apple is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Engineering enhancements are ongoing and may not be reflected in the pictures, videos and specifications.